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Spirituality is not meditation and neither self examination.It is how we approach life challenges and approaches. It is experiencing happiness, blissfulness and peace in the miniature belongings and surroundings. It is offering helping hands to the needy. It is free-flowing in cosmos and essence of holding hands of the Mother Earth and the biggest community -Universe. It is closing our optics for a time being and visualising the asethic beauty in one person and trusting 100% as our own superhuman and worship him/her as a divine deity, the three divine and holistic letters (G-O-D)
SHIVANI GADEKAR
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Spiritual Fitness
Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. Ask yourself: Who am I? What is my purpose? What do I value most? These questions will lead you down a road where you will think more in-depth about yourself and allow you to notice things about yourself that will help you achieve fulfillment.
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Serv Others
What personal strengths and experience you can share?
How we can add values in other's life ?
What one thing you can do to make other life better ?
Note : It is not only charity or giving huge amount of money and food too needy there are many acts you can do for others with kindness.
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Connect
Connect with something greater ?
One way we can connect to the biggest community -Universe and it's signal and energies..
We have to believe in those energies and visualise carefully and with self awareness with each and every breath..
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Forgiveness
How we have forgiven the person who hurt us or who misbehaved with us or who made us suffer?
It doesn't mean that we should keep suffering and misbehaviour towards ourself and individuality.
It means let go the people, place, things and take lessons and create self awareness in oneself.
It is one of the kindest act we can do.
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Prayers
Prayers misconceptions are , it is do something with the religion.
Prayer helps you find direction in your life.
Prayer gives you strength to avoid temptations
Prayers align you with the will power.
All things in the universe, including the sun and the moon and the stars, obey certain laws.
Prayer is the expression and experience.
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Joining Hands In Prayers
It promotes balance; uniting the left and right hemispheres of your brain. It's grounding. It's calming.
Eight fingers are considered equivalent to eight petals of the lotus where the devotee visualises the deity being seated in the heart. Praying with the joined hands with wholehearted devotion, respect and gratitude helps the devotee to surrender to the deity. This will bring the spiritual wisdom in the mind of the devotee. Ardent devotees always pray to merge with the deity
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IDEAS CURATED BY
In the world of worriers, be the calm and silent warrior. Will share insights and lessons from the books of different genre, human philosophy and psychology, fitness and Indian culture.
CURATOR'S NOTE
Path to the spiritualism!!!
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Shivani Gadekar's ideas are part of this journey:
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