How Much Is Too Much: The Dangers of Toxic Productivity - Deepstash
Toxic Productivity

Toxic productivity is the outsized desire for productivity at all times and at the expense of our other priorities, from family life to hobbies.

If we’re

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“I almost ended up working and doing more than in my usual office days, because I felt so anxious about losing that sense of stability. I became really frantic and obsessive,” ~ Clare

How Much Is Too Much: The Dangers of Toxic Productivity

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Sign If We're Suffering From Toxic Productivity
  1. Inability to turn off: We feel unable to shut off work-related tasks to rest, enjoy hobbies, or spend time with friends and family.
  2. Guilt abou...

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How To Heal Toxic Productivity
  1. Set realistic goals, adjust as needed
  2. REST is not for the week, take breaks
  3. Get some

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