A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety - Deepstash
A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety

A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety

Curated from: themarginalian.org

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SENECA

"There are more things.. likely to frighten us than there are to crush us; we suffer more often in imagination than in reality."

SENECA

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<p>The complexity of nature is...

The complexity of nature is such that, it is impossible to tell whether anything that happens in it is good or bad.
So it is pointless to be worried, since the unexpected events that you fear will may never come and obviously they have not yet come. Stop harassing your soul because worrying constantly keeps us tensed against an imagined disaster.

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