15 Good Habits you should inculcate this NEW YEAR 🌟 - Deepstash
15 Good Habits you should inculcate this NEW YEAR 🌟

15 Good Habits you should inculcate this NEW YEAR 🌟

blog-cheapism-com.cdn.ampproject.org

44

3

Keep reading for FREE

KICKSTART 2022

KICKSTART 2022

Sure, everyone says they're ready for a total reset every Jan. 1, but there are indeed many personal habits that you can improve easily. These range from the basics such as exercising more and eating better to finding easier ways to save money. When combined, they just might add up to a new you in the new year.

163

983 reads

1. Visualize your day

1. Visualize your day

Set aside time every morning β€” even 5 minutes β€” to simply close your eyes, breathe deeply, and focus on what the day will (and won't) bring. Savor the sense of calm.

179

857 reads

2. Make lists

2. Make lists

People may joke about constantly jotting down what you need to do, as opposed to actually doing it, but a list can help keep you on track, whether it's the morning's errands, a shopping list, or even books you want to read.

173

754 reads

3. Read

3. Read

Speaking of books, decide that you will finally read that book you've always wanted to pick up. It might be a classic. It might be a bestseller. Sit down with it and set a timer on your phone for a few minutes each day. You may find yourself unwilling to put it down.

173

620 reads

4. Save your coins

4. Save your coins

Whenever you find yourself with coins in your wallet or pocket, put them in a jar or some other container. With contactless payment preferred these days, you probably won't miss the change, and it can add up to "found" dollars for a guilt-free splurge.

164

621 reads

5. Recycle

5. Recycle

Sometimes recycling seems like such a chore that it's tempting to skip it. Figuring out what belongs in which bin may be even more complicated now that recycling needs are in flux around the world. Find out what your community's guidelines are and commit to following them. Mother Earth will thank you.

162

481 reads

6. Incorporate exercise

6. Incorporate exercise

Even if you don't feel like you have time for regular jogging or biking, you can fit more movement into your life. Whenever you find yourself standing in line or waiting for a pot to boil or even watching TV, try doing some toe raises or squats or running in place.

170

498 reads

7. Offer compliments

7. Offer compliments

How good do you feel when someone admires your outfit or praises something you did at work? Try to spread goodwill by complimenting those around you. You'll find it makes you feel pretty good too.

175

522 reads

8. Follow the news selectively

8. Follow the news selectively

It seems like you have to be tuned in 24/7 to keep up on every last nuance of the news of the day, but that can be a daunting and draining effort. Allot time to keep up on only the basics, and try not to become overwhelmed. Focus on what you need β€” and want β€” to know.

165

413 reads

9. Think positively

9. Think positively

We all can be our own worst enemy. If you make a mistake, think about what you could've done differently and move on. Stop dwelling on the negative.

172

486 reads

10. Get outside

10. Get outside

For most of us, the bulk of every day is spent inside. Sometimes a simple walk in the park or around the neighborhood can change your perspective. Make it a point to enjoy nature more.

169

433 reads

11. Nix the gossip

11. Nix the gossip

Whether it's on your work Slack or at school pickup, it's tempting to join in the gossip. It might be fun in the moment β€” but when it's negative, you can easily get swept up in drama that you don't need. Break free.

161

479 reads

12. Laugh more

12. Laugh more

Maybe it doesn't seem like there's a lot to laugh about these days. Even in the best of times, belly laughs are not an everyday occurrence. So when you find yourself truly laughing out loud, savor the moment.

170

407 reads

13. Revisit goals

13. Revisit goals

As the new year proceeds, keep checking in on the goals you've set for the year. There's nothing wrong with starting anew on something you've let slide. As long as you don't give up completely β€” no matter what habit you're cultivating β€” it just may stick after all.

169

394 reads

14. Listen closely

14. Listen closely

It's frustrating to be talking to someone who's checking their phone, looking across the room, or otherwise acting distracted. Decide to be the one person who actually listens β€” and, who knows, you may start to get that same respect.

168

542 reads

15. Cultivate community

15. Cultivate community

During trying times, it's important to know you have a refuge. Whether it's with your family, close friends, or a community group, make sure you do all you can to keep the bonds strong.

168

620 reads

CURATED BY

vanshikatiwari

I am trying to be a BETTER person, everyday!πŸ¦‹

Ready for the next level?

Read Like a Pro

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

Stars

5,740 Reviews

App Store

4.7

Stars

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

β€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

β€œ

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

β€œ

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

β€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

β€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

β€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

β€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

β€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving & library

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Personalized recommendations

β€”

β€”

FAQ

Claim Your Limited Offer

Get Deepstash Pro