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Single Tasking VS Multitasking
We often think that combining several tasks will save us time, but scientific evidence shows that it has opposite effect.
Even those who claim to be good at multitasking are not very productive. In fact, they are some of the least productive people.
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Concentrating On Single Task
1. Makes achieving flow more likely.
2. Increases Productivity.
3. Increase our power of retention.
4. Makes us less likely to make mistakes.
5. Helps us feel calm and in control of the task in hand.
6. We are able to pay full attention to that task.
7. Increases creativity.
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Multitasking
Makes achieving flow impossible.
Decreases productivity by 60 %.
Makes it harder to remember things.
Makes us more likely to make mistakes.
Makes us feel stressed by sensation that we are losing control, that our tasks controlling us.
Makes us feel we are not capable of achieving enough.
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IDEAS CURATED BY
Curious about different takes? Check out our Ikigai Summary book page to explore multiple unique summaries written by Deepstash users.
FENIL TANDEL's ideas are part of this journey:
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