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Each moment is unique and cannot be repeated. Learn to make the most of every moment and fulfill your potential.
by Héctor García
What we are experiencing right now will never happen again. We must value each moment like a beautiful treasure. If we let it slip, it will be lost forever.
Becoming aware of ichigo ichie helps us remember that each morning we spend in the world, every moment we spend with our children and ...
Each tea ceremony should be treated with great attention because it is ichigo ichie, which is to say, a unique encounter in time. Even though the host and guests may see each other daily, the gathering can never be exactly repeated.
The host should thus show true sincerity and take the grea...
Sakura is visible proof of how the most beautiful things in life are fleeting and can’t be postponed.
Kaika indicates the early buds of Sakura. A kaika moment, is when something unknown begins to blossom within us.
When kaika is transformative, we want to turn it into mankai, the ful...
There are 4 key emotions that leave a mark on your life:
When you are mindful, you are fully aware of your surroundings and of yourself in the present. Mindfulness increases the time that you swim with your head above water, when you can see both potential dangers and pleasures. When you are mindful, you are aware of your po...
1. Don’t postpone special moments. If you don’t embrace it, it’s lost forever.
2. Live as if this were going to happen only once in your life. Be aware of the unique and once-in-a-lifetime nature of each meeting.
3. Dwell in the present.
6. Apply mindfulness to your five senses. Train yourself in the art of listening, watching, touching, tasting, and smelling to give each moment the richness of human perception.
7. Notice Coincidences. A journal in which we keep notes of these moments of d...
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