Ideas from books, articles & podcasts.
The best time to clean is first thing in the morning . If you wait until later, you place it at higher risk for bacterial growth. As it dries, the residue hardens and becomes hard to clean.
Simply brush the guard thoroughly with a toothbrush and toothpaste. Brush ge...
Clean the night guard with denture cleaner or mouthguard cleaners. Avoid mouthwash that contains alcohol as this may damage the guard.
Also, regularly clean the guard's case by washing it with dish soap then thoroughly rinse it off.
To deep clean organically:
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I can attest to these tips on surviving a reading slump!
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