Waking Up with Sam Harris – Unlock your mind
Curated from: app.wakingup.com
Ideas, facts & insights covering these topics:
1 idea
·13 reads
You are not feeling it.
You are simply an observer of your sensations. You can't feel the form and other aspects of your internal and external states.
Just drop back and observe what is happening to those states.
3
13 reads
IDEAS CURATED BY
CURATOR'S NOTE
This is my 2nd week of daily meditation with Waking Up by Sam Harris and I just wanted to share a great thought from today's meditation (Day 14 of Introductory Course)
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