Sensorimotor Psychotherapy: Background, Benefits, and Effectiveness - The Human Condition - Deepstash
Sensorimotor Psychotherapy: Background, Benefits, and Effectiveness - The Human Condition

Sensorimotor Psychotherapy: Background, Benefits, and Effectiveness - The Human Condition

Curated from: thehumancondition.com

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Sensorimotor Psychotherapy: Background, Benefits, and Effectiveness

Sensorimotor psychotherapy is a type of somatic therapy in which practitioners treat clients’ physical symptoms resulting from the trauma they have experienced. This type of psychotherapy views the person’s physical experiences as a way to access unresolved trauma, bring greater self-awareness, and achieve improvements in mental health.

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