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A Surprisingly Simple Way To Get In Front Of Stress Before It Happens - Thrive Global

https://thriveglobal.com/stories/get-in-front-of-stress/

thriveglobal.com

A Surprisingly Simple Way To Get In Front Of Stress Before It Happens - Thrive Global
Whether we like it or not, most of us would agree that some stress every day is just par for the course. Or is it? We've all got work stress, of course. For many of us, some of that work stress spills over into our home lives causing additional stress there (beyond the stress that we experience in our lives with our families and friends).

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Stress as a personal choice

Stress as a personal choice
  • Getting psychologically and visibly stressed out could be "manufactured stress". It is a way of showing that what we are doing is important. 
  • Sometimes we cause our own stress by how we manage our daily lives, in particular by creating artificial urgency.

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