How to Bounce Back From a Burnout Better Than Before - Deepstash

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How to Bounce Back From a Burnout Better Than Before

themuse.com

How to overcome burnout

  • Prioritise Nourishment.  Get quality rest, eat food that will fuel your body's recovery, exercise gently, get fresh air and also nourish your heart.
  • Acknowledge Your Part.  Face the real reasons you burned out.
  • Build Some Guide Rails.  Establish new bo...

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