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Atomic Habits

Atomic Habits

by James Clear

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JAMES CLEAR

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

JAMES CLEAR

Success is the product of daily habits—not once-in-a-lifetime transformations.

JAMES CLEAR

You do not rise to the level of your goals. You fall to the level of your systems.

JAMES CLEAR

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.

JAMES CLEAR

Goals are good for setting a direction, but systems are best for making progress.

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