Vikrant 's Key Ideas from The Subtle Art of Not Giving a F*ck
by Mark Manson

It all boils down to which problems you are willing to solve. There can be no fruitful, meaningful life without a worthwhile problem to solve

The trick is to understanding how much you can handle at any given moment. Pressure yourself too much and you will burn out and take it too easy and you won't make any progress.

Whenever confronted with a problem or a difficulty we generally have two ways to approach it, two options. It is always a conscious choice on our part as to which option we decide to go with.

Let us consider these two options as 'Option A' and 'Option B'

This is the option that the majority chooses by default. In this approach we choose to perceive a problem as an obstruction. It generally leads to frustration and even feelings of despair and helplessness at times.

This option is