5 negative mindsets that can wreck your judgment
Keep reading for FREE
The Stoic philosophers in ancient Greece discovered that our emotions aren’t caused by the things that happen to us, but by the thoughts these events trigger.
Our frustration often arises from automatic negative thoughts (ANTs). "This project is a disaster.” “Those people just don’t understand.” “It’s useless talking to him.” “I’ll never be able to do this right.” When we experience ANTs, we move away from fact-based reasoning and instead fall prey to mental distortions.
reading habits, gather your
remember what you readand stay ahead of the crowd!
Save time with daily digests
No ads, all content is free
Save ideas & add your own
Get access to the mobile app
4.7 App Rating
I like movies and books. I eat the pizza crust. Coffee addict.
MORE LIKE THIS