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How Social-media Takes Your Refreshing Hobbies Away?
Communication with the world is a beautiful feeling. Communicating and finding your old classmate is also a life turning experience. Social media has made it easier. Each day new platforms are emerging for easing and sharing your moments. However, do you have any idea about your spending time on such social apps?
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Issues With The Overuse Of Social Media
We can use social media for developing ourselves. Here are the issues everyone faces with the overuse of social media.
*Loses the family relationship tune. When you are always spending time on social media scrolling, your mind starts taking a distance from family time.
* Gets a wrong notion about life. Social media isn't a sacred place where only reliable information and knowledge get.
* Your creativity grows slowly. When you read a book or observe nature, your creativity gets light. However, social media can't support your creativity in that way.
* Constant concentration and attention issues.
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Easy Solutions to Get Back the Real YOU
Meditate at least 10-15 minutes a day. Meditation will calm your mind to give a clear focus on your goals.
* Set a timer before logging into the social media accounts and use them within that specific period.
* Have my soul time. Spending some minutes with yourself easily converts your feelings into actions. That means your productivity level goes high. Make sure you sit with yourself, talk and plan the future.
* Engage yourself with other creative activities like writing, reading, drawing and clicking nature.
* Turn off all the notifications from unwanted applications.
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CURATED BY
Professionally a content writer with 3+ years of experience. I'm a literature student who is so interested in every aspect of literature. A self-motivated person who is happy to share something good and inspirational. Let's talk with heart❤️
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3 ways to overcome your Social Media Addiction
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