What Is Glossophobia? - Deepstash
What Is Glossophobia?

What Is Glossophobia?

Curated from: verywellhealth.com

Ideas, facts & insights covering these topics:

7 ideas

Β·

1.38K reads

15

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

What is Glossophobia?

What is Glossophobia?

Glossophobia, simply put, is the fear of Public Speaking. Glossophobia affects nearly 77% of world population and causes feelings of intensity during social interactions.

14

307 reads

What are the Symptoms of Glossophobia?

What are the Symptoms of Glossophobia?

Some of the most common symptoms of Glossophobia include:

- Significant fear or dread of Public Speaking

- Avoidance of situations that directly involve Public Speaking

- Difficulty doing tasks with others

- Having low self-esteem

- Depression and Anxiety

12

227 reads

What are the Causes of Glossophobia?

What are the Causes of Glossophobia?

Biological Factors:

Glossophobia, for some, may be due to genetics. Some people are naturally very shy from birth, and as a result, struggle in social situations.

Learned Behaviors:

Children who grow up around shy parents might also start to develop Glossophobia. If a parent protects their child from social interactions for example, the child tends to isolate from said interactions in the future.

Past Experiences:

Those who have experienced traumatic events in Public Settings are likely to develop Glossophobia. Interactions in uncomfortable settings can cause or further develop Glossophobia.

12

189 reads

Diagnosis of Glossophobia

Diagnosis of Glossophobia

Glossophobia has been seen as a direct result of social anxiety, and is diagnosed as such.

12

179 reads

How to Overcome Glossophobia

How to Overcome Glossophobia

Psychological Interventions, like therapy, are known to be effective treatments for Social Anxiety and Glossophobia.

Two of the most common types of therapy for Social Anxiety are as follows:

Cognitive Behavioral Therapy - Therapy based on talking to fix issues like anxiety and depression.

Exposure Therapy - Helping one overcome their phobia by slowly exposing them to it more and more.

12

177 reads

How to cope with Glossophobia

How to cope with Glossophobia

There are many ways that you can cope with Glossophobia without avoiding social situations:

1. Recognize where your anxious feelings are coming from (This can help you talk in public without wondering why you are feeling anxious).

2. When giving a presentation, focus on the topic (People are not thinking about you but rather about what you are saying).

3. Try to make eye contact (Individuals are more likely to be interested in your presentation if you make eye contact).

4. Experiment with different strategies to calm your nerves (This can help you stay confident in the moment).

14

154 reads

Conclusion

Conclusion

Glossophobia is a very widespread phobia and causes feelings of anxiety in social situations.

It leads to symptoms like anxiety or low self-esteem and can be caused by genetics, learned Behaviors, or past experiences.

Luckily, there are lots of ways to treat this phobia, and eventually it can be reduced or even resolved.

12

148 reads

IDEAS CURATED BY

science_facts

Science Facts at the Ready βš›οΈ

CURATOR'S NOTE

Glossophobia is the fear of Public Speaking. In the following stash, we will discuss what Glossophobia is, how it can happen, and what can be done to treat it.

β€œ

Sidharth Bharatwaj's ideas are part of this journey:

Survival Tips

Learn more about scienceandnature with this collection

Basic survival skills

How to prioritize needs in survival situations

How to adapt to extreme situations

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates