Learn more about moneyandinvestments with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Money is multiplied in practical value depending on the number of W's you control in your life:
what you do,
when you do it,
where you do it, and
with whom you do it.
3
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not all stress is bad.
There are two separate types of stress
Distress refers to harmful stimuli that make u weaker, less confident, and less able.ex:Destructive criticism, abusive bosses
Eustress, on the other hand, is a stress that is healthful and the stimulus for growth.Eu-, a Greek prefix for "healthy," is used in the same sense in the word "euphoria." Ex:Role models who push us to exceed ur limits, risks that expand our sphere of comfortable action. there is no progress without eustress. the more eustress we can create or apply to our lives, the sooner we can actualize our dreams.
3
12 reads
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