Sarah Idrovo's Key Ideas from The Four Agreements
by Janet Mills, Don Miguel Ruiz

Remember when someone gives you praise or insult, it is ultimately about them, not you. They are reacting based on their experiences, and it has nothing to do with you. This goes hand in hand with self love and acceptance, these can only be found within oneself.

Ask questions and clarify situations. Assuming creates confusion and chaos. Communicating clearly is a path of love and understanding.

Be kind with yourself, and do your best with what you have to give. Each day is different and your best will also be different. Don't judge yourself if your best doesn't look as "good" as yesterday's. Doing your best will look like a life of intensity and loving kindness.

Be mindful with these four agreements; they are simple to understand, yet sometimes hard to follow through. Be gentle with yourself and remind yourself often so that your days can be full.