Midhun p's Key Ideas from Atomic Habits
by James Clear

#First make a plan not study plan enjoy plan

Example

∆ Read a book

∆ listen to a song and do duties

∆Meditation

∆ try to learn something new: Facts about universe, facts about plants, animals

∆ dance,∆walk is also an exercise

Now Iam explaining about the list

#read a book

You want to read the book which you love.For me *DIARY OF A WIMPY KID*FICTION BOOK IS BEST FOR YOU IT HAS SO ADVANTAGES FOR BRAIN

#WHEN LISTENING SONG TRY TO SING ALSO AND DANCE

YOU ARE GIVING EXERCISE TO BRAIN AND YOUR BODY

BEST EXERCISE EVER ISN'T IT!!

# MEDITATION-CALM MIND

#READ FACTS WHICH YOU LIKE

#SHORT WALK IS BETTER THAN SLEEP