Aligning SMART Goals
- Values-based Goals (3 folder goals)
- Specific, Measurable, Achivable, Relevant, Time-bound.
- Losing weight Goal: 155lbs (Current 157 (2/29/24); 170 6/29/22), Autophagy (16hr fasting, twice a week), No to sugar, sweetener and trans fat
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SMART Goals are Not Smart
Most of the books dealing with goal-setting talk about S.M.A.R.T. goal framework - goals that are: Specific, Measurable, Attainable, Relevant, Time-bound.
While this is a good start, being time-bound in our new self-commitments has its drawbacks.
6. Build SMART goals
SMART (Specific, Measurable, Achievable, Relevant and Time-bound) goals ensure that the employee is setup for success an...
SMART goal-setting framework
Set goals that are:
- Specific: It will be easier to see what you need to accomplish.
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- Attainable: Or realistic. Is it possible to achieve the goal you’ve set for yourself?
- Releva...
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