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“Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person's skills, it usually begins to be intrinsically rewarding.”
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“To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment and purpose regardless of external circumstances.”
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Consciousness Is How You Experience Things
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"Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person's skills, it usually begins to be intrinsically rewarding."
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IDEAS CURATED BY
CURATOR'S NOTE
FLOW which is defined as being completely absorbed in an activity. This book examines how people can achieve flow and its positive effects on their lives. It also looks at how individuals can use it to bring out their best potential.
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Curious about different takes? Check out our Flow Summary book page to explore multiple unique summaries written by Deepstash users.
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