Life Management Skills - Deepstash
Managing Work Stress

Learn more about personaldevelopment with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Managing Work Stress

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Find purpose

Think about what you want from your life. Your true goal is more profound than buying a nice car. What objective brings you a sense of joy, fun, and freedom? It could be providing for your family or being the best in your field.

Once you know what you really want, you start making progress towards it.

390

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Visualize the outcome

You're not failing to reach your goals because you are incapable - you're failing because you're trying to focus on too many things at the same time.

Instead of focusing on what you need to do to reach your goal, visualize the outcome. If you think of the outcome instead of the steps to get there, you're more likely to pursue your goal. Then the steps will become a couple of manageable tasks.

368

784 reads

Utilize N.E.T. time

N.E.T. stands for “No Extra Time,” and it’s based on the concept that you always have time during your day that you can fill with learning.

An important step in achieving any goal is to continue learning at every opportunity. Feed your mind during downtime. It could mean listening to a podcast while commuting.

352

815 reads

Spend time on relationships

Ensure to take time every day to cultivate relationships with your loved ones. Plan for date nights and opportunities for a deeper connection. Reserve time to play with, read and talk to your children.

303

720 reads

Learn how to communicate better

We often lose valuable time because of miscommunication.

Communicating with your partner and your team at the office leads to better relationships and schedules. Life management becomes easier when you take the time to really listen.

302

952 reads

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