Utilize N.E.T. time

N.E.T. stands for “No Extra Time,” and it’s based on the concept that you always have time during your day that you can fill with learning.

An important step in achieving any goal is to continue learning at every opportunity. Feed your mind during downtime. It could mean listening to a podcast while commuting.

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Self Improvement

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Think about what you want from your life. Your true goal is more profound than buying a nice car. What objective brings you a sense of joy, fun, and freedom? It could be providing for your family or being the best in your field.

Once you know what you really want, you start making progress towards it.

You're not failing to reach your goals because you are incapable - you're failing because you're trying to focus on too many things at the same time.

Instead of focusing on what you need to do to reach your goal, visualize the outcome. If you think of the outcome instead of the steps to get there, you're more likely to pursue your goal. Then the steps will become a couple of manageable tasks.

Ensure to take time every day to cultivate relationships with your loved ones. Plan for date nights and opportunities for a deeper connection. Reserve time to play with, read and talk to your children.

We often lose valuable time because of miscommunication.

Communicating with your partner and your team at the office leads to better relationships and schedules. Life management becomes easier when you take the time to really listen.

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RELATED IDEAS

As long as you interpret time management as a tool to connect your desired outcomes and the time available to you, free time may turn out to be much, much more productive than what you were doing before.

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IDEAS

Matt Mayberry
If you often find yourself run down by your daily workload or overwhelmed by the complexity of projects and tasks in your life, it is likely because you have not fully mastered effective time management.”
How to know if you're depressed

Depression symptoms can vary, but it always results in living in a negative state. 

Common signs include:
  • Feeling hopeless or a lack of energy and interest in things that used to bring you happiness. 
  • Restlessness or constant negative thought patterns. 

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