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Who Are Narcissists?
Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance.
Personality qualities include thinking very highly of oneself, needing admiration, believing others are inferior and, lacking empathy for others.
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How To Recognise A Narcissist
Here are some signs of Narcissist personality disorder (NPD) to look out for :
- Preoccupied with self.
- Unrealistic expectations.
- Dehumanising others.
- Lack of empathy.
- Obsession with appearances.
- Pride.
- Exaggeration.
- Inability to accept criticism.
- Envy.
- Mood swings.
- Broken or strained relationships.
- Low self esteem.
- Need for approval.
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When You Go No Contact
6 things Narcissist do when you go No Contact.
- Beg you to come back by momentarily admitting fault or agreeing to make change.
- Tell lies to friends and family to make it look like they are the perfect and you are the crazy one.
- Commit horrendous act such as damaging or stealing your property, stalking or making personal threats to traumatize you further.
- Send you cryptic messages in an attempt to derail and confuse you.
- Profess that they can't live without you and that you belong together.
- Replace you with a new supply that they've likely been grooming since your relationship started going downhill.
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What Not To Do When Dealing With Narcissist.
- Telling the narcissist they're wrong.
- Giving in when they push your limits.
- Calling them a liar.
- Asking, "What's the matter with you?"
- Directly confronting them.
- Telling them how to do something.
- Arguing with them.
- Expectating them to see your point of view.
- Expecting strong communication.
- Revisiting old issues.
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Ways To Deal With Narcissists: Silent Treatment.
- Arm yourself with information and understanding.
- Avoid playing into their narcissistic supply.
- Focus first on your safety.
- Don't fall for hoovering tactics.
- Watch for narcissistic gaslighting behaviour.
- Set healthy boundaries.
- Keep conversations with them brief.
- Prioritise your emotional well being.
- Lean on your support network.
- Know when it's time to leave.
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A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth.
But what is done in the dark will come to light. Time has a way of showing people's true colours.
KARLA GRIMES
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CURATED BY
CURATOR'S NOTE
I've recently been in a toxic relationship. Only after getting out of it and spending months trying to find out what went wrong and what all to take as learning points from the failed relationship, i came to realise what it was. Here you'll read about Narcissism and it's related things in brief.
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