The 10 Commandments of Masculine Virtue

This value involves taking responsibility for one's actions and being dependable in fulfilling commitments.

To implement this value, always follow through on your promises and commitments, and take ownership of your mistakes.

This value involves being willing to face challenges and stand up for what is right, even in the face of fear or adversity.

To implement this value, try to face your fears and take on challenges that push you out of your comfort zone.

To implement this value, be courteous and respectful to those in positions of authority, and seek to learn from the wisdom and experience of your elders.

This value involves taking care of one's family and ensuring their safety and security.

To implement this value, prioritise the needs of your family, and take steps to protect and provide for them.

This value involves working hard to achieve one's goals and not giving up in the face of adversity.

To implement this value, develop a strong work ethic and pursue your goals with persistence and determination.

This value involves being loyal to one's family, friends, and community, and staying committed to one's obligations and responsibilities.

This value involves keeping one's emotions in check and maintaining a sense of inner calm and composure.

Practice mindfulness and emotional self-regulation techniques, such as deep breathing or meditation.

This value involves being self-sufficient and not relying too heavily on others for support or guidance.

To implement this value, develop your skills and knowledge, and strive to be independent and self-reliant.

This value involves avoiding arrogance or conceit, and staying humble and modest in one's accomplishments.

To implement this value, practice gratitude and avoid boasting or seeking attention for your achievements.