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How To Practice Meditation?
Close your eyes, just notice your breathes. Without stressing too much. Just the inflow & outflow of O2 and CO2.
will post a detailed step by step process to practice mindfulness in your daily life. :)
Have a fun filled Day!ā”Ā“ļ½„į“ļ½„`ā”
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Budding Corporate Lawyer š¤¹Intellectual Property laws š¤¹Technology Laws š¤¹Data Protection š¤¹AI š¤¹ Human Rights Activist.
CURATOR'S NOTE
Today I want yāall to take a moment to appreciate whatever your grateful for & the number of countless people whoāve inspired you all along. Just close your eyes for a minute. Today & everyday letās Appreciate yourself for striving hard. In the midst of all the hassle donāt forget to be grateful for all that youāve done for your goals. A small step is still better than nothing.šāØ
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