Atomic Habits - Deepstash

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Beginning -What Drives Us To Form Habits

Beginning -What Drives Us To Form Habits

No matter what we do in our everyday life,whether it is simple or intricated,there is a biological reason behind it and James explains it beautifully in his book

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577 reads

JAMES CLEAR

Every habit is formed by four simple steps-Cue,Craving,Response Reward

JAMES CLEAR

25

574 reads

Types Of Habits

Types Of Habits

There are good habits which helps us to be productive and successful. Similarly, there are bad habits which seduces us to procrastinate and ultimately ruin ourselves

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442 reads

JAMES CLEAR

The seed of every habit is a single, tiny decision

JAMES CLEAR

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466 reads

EPICTETUS

It is impossible for a man to learn what he thinks he already knows

EPICTETUS

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451 reads

Epilogue

Epilogue

Forming a good habit is like planting a seed and removing bad habits is like uprooting weeds

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471 reads

CURATED BY

CURATOR'S NOTE

We should always be watchful of formind good habits and eliminating bad ones!!😎

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Curious about different takes? Check out our Atomic Habits Summary book page to explore multiple unique summaries written by Deepstash users.

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