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What We Focus On, Literally Expands
One thing that neuroscience and epigenetics have taught us over the last few decades is that all of us have both good and bad genes. Now, when it comes to the science of gene expression, we can literally control which ones get switched on and off. And research shows that this happens automatically and primarily through our thought life and then it manifests itself into our daily actions and habits.
So, what you focus on, literally expands.
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Our Genes Load The Gun, But Our Actions Pull The Trigger
So, what you focus on, literally expands.
So if your daily thoughts about, say, losing weight, are negative and pessimistic, you’re going to express more bad genes and vice versa. And this becomes a direct reflection of your daily actions, habits, and, ultimately, your end results.
You see, our genes load the gun, but our actions pull the trigger.
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CURATED BY
CURATOR'S NOTE
Our genes only load the gun.
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