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You have power over your mind - not outside events. Realize this, and you will find strength.
You cannot control anything in real life the only thing you can really control is your mind.
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Always act on the idea that God/Ancestor's/Family are watching.
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Reinforce what I find good in life, what I need to protect and save.
↪ Find what gives you a push in life. (Family › Purpose › Growth)
↪ Internalize & Make it a part of you, what stays with you life long.
↪ Set Goals/System - Fuel Your Discipline/Motivation Around It.
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Not the motivation discipline, the kid discipline.
Be your own Sargent, make yourself do 50/100 pushups.
✔ Positive punishment, in behavioral psychology, involves the addition of an aversive stimulus to decrease the likelihood of a behavior
✔ Positive reinforcement—rewarding desired behaviors—rather than punishment, as it tends to be more effective in promoting long-term behavioral changes and maintaining a positive mindset
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Stoicism is also a mindset that's based on the idea that your mind determines your perceptions. Stoics believe that the problem is not the external world, but your internal world.
✘ Pessimism: Broader attitude characterized by a consistently negative outlook on life
Do not confuse both. Stoic's aim to promote gratitude and resilience while pessimism maintains a negative outlook on life with hopelessness and a negative mindset.
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"Struggle & Success come hand in hand"
It's volatility in your life and in your world whenever a situation occurs.
➛ Ex. Family member dies. (logically it's easier, emotionally it hits harder)
✘ - Cry about it, start complaining, use vices to forget, ruining your life, never healing.
✔ - Cry about it, send respects to their hearts, cry about it again, live up to their will and use The Watcher concept for now they are watching you.
*If you are going through this, I believe in you, even when no one will.*
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Other's are leveling themselves up, why shouldn't you!
All my information is priorly released on there!
Check out the podcast » The Journey of E
See you soon!
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CURATOR'S NOTE
I rest at the thought of my community being the best people, that's why I create podcast episodes, and deepstash ideas.
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