Emotional Intelligence - Deepstash

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If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.



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How To Recognise Our Feelings Clearly :

How To Recognise Our Feelings Clearly :

In today's time,we solely focus on achieving academic excellence. But we hardly care about being emotionally wise. As a result, we are losing our humanity. In this regard, Daniel's book on emotions greatly helps us.


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"Emotional Intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.”



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Understanding Emotional Intelligence

Understanding Emotional Intelligence

Becoming emotionally intelligent is about understanding and controlling your emotions and how they impact others.

  • Key Elements of Emotional Intelligence:
    • Self-Awareness
    • Self-Regulation
    • Motivation
    • Empathy
    • Social Skills
  • Mastering Your Emotions:
  • The ability to remain calm and in control during tough situations is a valuable skill that emotionally intelligent people possess.

  • Unlocking Your Leadership Potential:
  • Emotional intelligence is a quality that can help you showcase your leadership skills.

  • Learn and Improve:
  • Fortunately, emotional intelligence can be learned and developed over time.


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Real knowledge is to know the extent of one's ignorance



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Importance of Emotional Intelligence

Importance of Emotional Intelligence

In addition to regular intelligence, having good emotional intelligence is crucial for success and strong relationships. Companies are now using emotional intelligence tests when hiring. But what exactly is emotional intelligence?

Emotional intelligence is being aware of your emotions and behaviors, and how they impact those around you. It also involves valuing others, listening to them, and having the ability to understand and relate to them. Developing emotional intelligence is essential for thriving in life.


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Order and simplification are the first steps toward the mastery of a subject



911 reads



Emotional intelligence is book of great value, hoping you would be benefitted from this☺️☺️.

Curious about different takes? Check out our Emotional Intelligence Summary book page to explore multiple unique summaries written by Deepstash users.

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