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Develop a Routine. Create a series of events that you always perform before doing a specific task.
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Motivation is not a switch. Motivation is a flow.
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Every choice has a price, but when we are motivated, it is easier to bear the inconvenience of action than the pain of remaining the same.
In other words, at some point, it becomes more...
Motivation is often the result of action, not the cause of it. Getting started, even in very small ways, is a form of active inspiration that naturally produces momentum.
Newton’s First Law applied to habit formation: Objects in motion tend to stay in motion.
Once a task has begun, it is easier to continue moving it forward. In other words, it is often easier to finish a task than it was to start it in the first place.
You can produce motivation at your own command if you understand how it works.
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Forcing yourself to work is like swimming against the current. You'll need a lot of force to get to your destination.
Getting yourself motivated to do the work is like swimming with the current. You'll make use of power that will energize and support you. You'll get to your destination in a completely different mood and perspective.
The most likely reason you feel unmotivated is that you are in a lousy state of mind. It can be caused by various things, like:
As an antidote, apply a few state change 'hacks' to turn your state of mind.