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What is a pattern?
- A recurring event or behavior that happens regularly.
- A consistent theme that connects different experiences.
- A subtle cue that can help identify underlying issues
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Notice patterns
Noticing patterns is an important part of understanding one's thoughts, feelings, and experiences. At first, they may seem random, but over time, a consistent theme or connection can become clear.
🔍🧠⏳ Recognizing patterns can provide valuable insight into our inner workings. Pay attention to small details and connections to better understand.
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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞 🌟💫✨𝓗𝓸𝓵𝓵𝓸𝔀 𝓓𝓮𝓯 ✨💫🌟 Thinker | Seeker | Dreamer | Learner
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