Originating with Zeno of Cyprus, Stoicism emphasizes calmness under pressure and teaches that while we can't control external events, we can control our reactions to them.

Stoic Foundations

Central to Stoicism are four virtues: practical wisdom, temperance, justice, and courage, guiding individuals to lead lives of integrity and ethical action.

Virtues of Stoicism

Stoicism has shaped great minds and leaders, from Roman Emperor Marcus Aurelius to Nelson Mandela, providing strength and resilience in turbulent times.

Influence on Leaders

Integrating practices like the <a href="https://d009cbdeoz0hwoa63kwk45y2wq.hop.clickbank.net/?tid=livk">Hyperbolic Stretching Program</a> can support Stoic discipline, while "<a href="https://28e11jngq10f5s3clfrl64zr11.hop.clickbank.net/?tid=deepk">The Genius Wave</a>" audio enhances mental clarity, and <a href="https://freemeditationscripts.com/meditation-script/anxiety/calming-the-storm-a-free-guided-meditation-script-for-anxiety/">free meditation scripts</a> from resources foster the tranquility essential for Stoic reflection.

Tools for Enhancing Stoic Practice

Its principles resonate with contemporary psychology, influencing therapies that focus on changing our perceptions and reactions to life's challenges.

Modern Relevance

Stoicism’s enduring wisdom teaches us to seek internal harmony and moral purpose, proving its timeless relevance in navigating life's complexities.

Philosophical Endurance

Embark on a journey through Stoicism, an ancient philosophy that teaches virtue, tolerance, and self-control. Discover how its principles can lead to personal improvement and a more balanced life.

View full lesson: http://ed.ted.com/lessons/the-philosophy-of-stoicism-massimo-pigliucci

What is the best life we can live? How can we cope with whatever the universe throws at us and keep thriving nonetheless? The ancient Greco-Roman philosophy of Stoicism explains that while we may not always have control over the events affecting us, we can have control over how we approach things. Massimo Pigliucci describes the philosophy of Stoicism. 

Lesson by Massimo Pigliucci, animation by Compote Collective.

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The philosophy of Stoicism - Massimo Pigliucci