Aquina 's Key Ideas from The Things You Can See Only When You Slow Down
by Haemin Sunim
Ideas, facts & insights covering these topics:
13 ideas
·26.2K reads
52
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We Have A Limited Perception Of Life
When we look at the outside world, we are looking at only a small part that interests us. The world we see is not the entire universe but a limited one that the mind cares about.
131
1.88K reads
Why Do We Overthink
We feel unhappy not just because something bad has happened, but also because of the swirling thoughts about it.
122
1.66K reads
What To Do With Unpleasant Feelings
Leave it alone and let flow. The wave of emotion will naturally recede on its own as long as you don’t feed it by dwelling on it.
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1.56K reads
Don’t struggle to heal your wounds. Just pour time into your heart and wait. When your wounds are ready, they will heal on their own.
HAEMIN SUNIM
169
7.24K reads
What To Do With The Toxins In Our Body
These are anger, despair, and sorrow. Make a little effort to exercise, listen or talk to your mentor, and meditate on loving-kindness.
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1.55K reads
When Life Disappoints, Rest a Moment
Allow yourself a good night’s sleep. When you wake up the next day, the problem will seem lighter.
118
1.3K reads
Focus More On Others
In order to live a happy and fulfilling life we need to go outside of ourselves and be compassionate and helping to others.
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1.18K reads
What To Do When You Feel Down
Watch a comedy movie, pick a song you can resonate with and sing it out loud, share food and drink with your friends, and go on a vacation.
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1.11K reads
Love Yourself
You've been through a lot and you should be proud of you. You are eager to be there for others, so be there for you too.
123
994 reads
Paper Stress Dump
Before you go to bed, write down all the things that you need to do or the things that stresses you out. Write them down in a piece of paper. This will help you have a peaceful sleep at night.
126
929 reads
What Can I Learn From My Mistake
Always ask this to yourself and every situation that you encounter.
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1.06K reads
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Curious about different takes? Check out our The Things You Can See Only When You Slow Down Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Things You Can See Only When You Slow Down
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