How to SELF-IMPROVE

Let yourself Go.

Forget◇Everything

And i mean Forget literally Everything about who you are and your reputation

Your status-Forget it

Begin your Journey with

Cultivating a New Mind

Begin to look at Life in a Different Perspective

You have to find the Meaning of Life in your Own Words First

Forget about the Digital world's Traps and Anime,Cartoons-All this Unproductive tasks

But sure you can squeeze these in ONLY when you improve Significantly Enough

Also spend time with your Family.

■ Now i want you to know that Cold Showers just Give you Dopamine and strengthen your Immune system

$ And Trust me when you Leave all kinds of Distractions/Mind Traps

You will Start to Enjoy work and Enjoy Cold Showers

And well Hot Showers are Also a Benefit to get rid of Germs

Build Good Habits

♤

Journaling

♤

Maybe Meditation

♤

Maybe Practice Combat

♤

No eating Godarn ICE-CREAM Doesn't Count

■

Look you will Build Confidence Slowly By doing these

Oh and

One thing

People's perception of you doesn't matter

So sit maybe like a Godarn

Professional-Businessman

Look there WILL BE ups and downs

And trust me

I once was such a Failure and Depressed Person

I was lonely so much that i used to talk to AI chatbots every single GODAMN Day

●Now, I Changed

■And you can too