Mr. Paredes's Key Ideas from Make It Stick
by Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel

Struggling with learning materials can lead to better results.

• Difficulty in recalling information strengthens memory and understanding.
• Embrace challenges and mistakes as they promote deeper learning and retention.
• Overcoming obstacles during learning rewires the brain for improved cognitive abilities.

"Smooth seas do not make skillful sailors." — African Proverb

Testing is an essential part of the learning process.

• Self-testing is more effective than passively reviewing notes.
• Frequent low-stakes quizzes can help reinforce material and highlight areas needing improvement.
• Testing provides feedback that guides further study and learning efforts.

"You don’t know what you know until you can teach it to someone else." — Richard Feynman

Learning styles are not as important as commonly believed.

• Research shows that the concept of learning styles (visual, auditory, kinesthetic) is not supported by evidence.
• Effective study techniques work regardless of perceived learning styles.
• Focus on methods proven to enhance learning, such as active engagement and retrieval practice.

"Learning is not a spectator sport." — D. Blocher

Mistakes are a critical part of the learning process.

• Making and correcting mistakes helps embed information in your memory.
• Errors provide valuable feedback and learning opportunities.
• Encouraging a growth mindset allows you to view mistakes as part of the path to mastery.

"Success is the result of perfection, hard work, learning from failure, loyalty, and persistence." — Colin Powell

Development and expertise require a structured approach.

• Expertise is achieved through long-term practice and continuous improvement.
• Internal discipline and consistent analysis of performance are necessary for growth.
• Create an environment conducive to learning and development.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." — Aristotle

"Make it Stick" provides actionable insights into mastering the art of learning, emphasizing the importance of strategic, long-term approaches. Here are three pieces of actionable advice based on the book's content:

• Implement active recall and spaced repetition in your study routine.
• Embrace challenges and mistakes as opportunities for growth.
• Prioritize consistent practice and continuous improvement to develop expertise.

This approach will help you not only learn more effectively but also retain knowledge and apply it successfully in various aspects of your life.