<ul><li>Use the time blockint technique.</li></ul>Grab your scheduler app (like Google Calendar) or a piece of papel and block a specific time in your day where you'll be just getting focused on that specific activity. Then, you'll also block a time in your day (after the time blocks of deep work) to be distractied with your smartphone or whatever you want as a rewards for your effort.

How To Manage Distractions?

It's more effective to what your way into a new way of thinking than think your way into a new way of acting. 21 Day Super Habits Challenge: Install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, gives you discipline. Click here to learn more about the 21 Day Super Habits Challenge!⁠⁠⁠ The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠Jul 173 min 22 sec<img src="https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e" alt="A Switch To Be More Empathetic To Others" srcset="https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e 32w, https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e 64w, https://i.scdn.co/image/fce2369da972fc14a33393c8e5ef7d1729082b9d 150w, https://i.scdn.co/image/fce2369da972fc14a33393c8e5ef7d1729082b9d 300w, https://i.scdn.co/image/03dc868b208ae20cd49526032fe02cca524cc528 320w, https://i.scdn.co/image/03dc868b208ae20cd49526032fe02cca524cc528 640w" width="64" height="64">This Week's Episodes: Growing Your Contribution To The World The Spiritual Side Of Resources The 3 Sources Of Discipline "Walk with a purpose." Self-Improvement Is An Evolution New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠Jul 133 min 25 sec<img src="https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e" alt="Self-Improvement Is An Evolution" srcset="https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e 32w, https://i.scdn.co/image/3b1d5dc01ab8109c2c8e10f803a5fbeb55ab395e 64w, https://i.scdn.co/image/fce2369da972fc14a33393c8e5ef7d1729082b9d 150w, https://i.scdn.co/image/fce2369da972fc14a33393c8e5ef7d1729082b9d 300w, https://i.scdn.co/image/03dc868b208ae20cd49526032fe02cca524cc528 320w, https://i.scdn.co/image/03dc868b208ae20cd49526032fe02cca524cc528 640w" width="64" height="64">

Just writing down what I learn in this podcasts.

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It's more effective to what your way into a new way of thinking than think your way into a new way of acting. 21 Day Super Habits Challenge: Install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, gives you discipline. Click here to learn more about the 21 Day Super Habits Challenge!⁠⁠⁠ The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

This Week's Episodes: Growing Your Contribution To The World The Spiritual Side Of Resources The 3 Sources Of Discipline "Walk with a purpose." Self-Improvement Is An Evolution New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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How To Manage Distractions?

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