5 WAYS TO QUIT NOW! - Deepstash

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- E

Change and Adapt before the Change Adapts to you.

Choose a Life before Life Chooses one for you.

- E

29

502 reads

Mental Essence

Mental Essence

You and your mind are NOT one.

Listen to your thoughts -> Selectively Choose Them

  • Write them (even the "dumb" ones)
  • Good/Bad News: "nothing is permanent"

Accept everything that you feel.

25

444 reads

Yang Embrace

Yang Embrace

  • Write positive thoughts! 

Tip: Ask Yourself Questions (AYQ)

Make it Attractive -> Think of the Reward

More Accessibility -> Easier

  • Reasons on why you should do it. 

22

406 reads

Chi Reversal

Chi Reversal

  • Counter Argue Negative Points (CANP)

Accept ALL thoughts with intentions that they are ideas.

Reread your mental essence (thoughts), say why the negatives are invalid.

  • Review everything you did!

23

365 reads

- E

Weak to Strong, what would you rate yourself?

Own up to your mistakes / Don't miss out on free motivation

Check out the podcast » The Journey of E

- E

23

362 reads

CURATED BY

thejourneyofe

Pronouns: King/Lord

CURATOR'S NOTE

Amidst the turbulent tempest, endeavoring to rise, facing adversity head-on, reclaiming every stride in the journey back to strength

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