The Forgiveness Journey by Monday Farouq

Forgiveness is a conscious decision to let go of resentment, anger, and desire for revenge towards those who have hurt us. It breaks the cycle of negative emotions and allows us to move forward with our lives.

When we hold onto grudges, it creates feelings of hostility and wariness that can damage our relationships and hinder our personal growth.

🙏 Choose forgiveness and free yourself from emotional burdens. 🌱

Self-compassion entails the recognition from people who have hurt us, it creates a core feeling of animosity and distrust that may stifle our interactions and limit our possibilities of being genuinely connected with others.

Self-acceptance is a process of love and acceptance of the whole self with imperfections and without special circumstances and conditions. It signifies recognizing that we are of worth.

We are unconditionally valuable due to our humanity combined with all its variations, weariness, and distinctive existences.