The Ikigai Journey - Deepstash
Sleep Better

Learn more about books with this collection

The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

Sleep Better

Discover 41 similar ideas in

It takes just

5 mins to read

JAPANESE CONCEPTS To Live A Fullfilled Life

JAPANESE CONCEPTS To Live A Fullfilled Life

1) KAIZEN – kaizen means continuous improvement. Constantly trying to improve across all areas of life. To let go off the assumptions and perfectionism.


85 reads

2)Wabi -Sabi

2)Wabi -Sabi

meaning embrace your Imperfections ! Learn to accept your flaws and also of others. As nothing lasts forever and nothing is entirely complete. No one is perfect as we are all humans . learn to find beauty in your imperfections.


62 reads


Never ever compare yourself to anyone. Everyone has their own unique journey and everyone grows at their own pace, in their own way. Don't judge yourself by someone else's path. Comparison kills happiness instead rejoice in your journey.


52 reads


Have dignity during hard times. Such times need to be met with emotional maturity and self control. These times teaches us patience, tolerance ,resilience and perseverance. Which results in overall growth of an individual.


48 reads


It is a way of thinking shown to master a certain technique.

3 stages of acquiring knowledge -

Shu - learn the basics of following the technique of one master.

Ha- start experimenting , learn from the master and integrate the learning into practice.

Ri- focus on innovation and adapting the learning to different situations.


45 reads



Find your purpose to live. Know your reason for being. This gives the life a direction to work towards.


40 reads


Accept and let go. There are certain things and situations in life which are not in our control. Accept and move on.


40 reads


Omoiyari means caring and showing sincere consideration for others . This helps in building compassion and empathy towards others. Helps in creating healthy relationships.


38 reads


Means Respecting the resources we have . not wasting them and using them with a sense of gratitude. This helps in making world more sustainable.


36 reads


Mind , Technique , Body - are the key elements for maximum performance. Winning also requires a mindset thats can cope well with stress and setbacks.

Behavior = Motivation (mind) , Ability( technique) , and prompt ( Body)


35 reads


Having empathy towards others. As nothing in life is permanent and we gracefully let go of our attachments to transcient things.


38 reads


Offering the best service without expecting reward. Just keep doing your work to its best ability .


42 reads


Report , inform, and consult. This forms the basis of all communication, collaboration and healthy information sharing in any organization. Report the problems even if you don't have an answer, as the cost of not reporting the problem is high.


50 reads



These are some beautiful and simple japanese concepts which I read in an article . it shows the principles with which the japanese live their life which contributes to their better life .

Curious about different takes? Check out our The Ikigai Journey Summary book page to explore multiple unique summaries written by Deepstash users.

More like this


4 ideas


Héctor García


6 ideas


Héctor García


3 ideas


Héctor García


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers


5,740 Reviews

App Store


72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates