The Importance of Self-Compassion and Self-Acceptance
Self-compassion entails the recognition from people who have hurt us, it creates a core feeling of animosity and distrust that may stifle our interactions and limit our possibilities of being genuinely connected with others.
Self-acceptance is a process of love and acceptance of the whole self with imperfections and without special circumstances and conditions. It signifies recognizing that we are of worth.
We are unconditionally valuable due to our humanity combined with all its variations, weariness, and distinctive existences.
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Journeying Toward Tranquility in Letting Go
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