Mental Toughness Isn’t Something You Sample | David Goggins

Whenever hardness comes - and you don’t know when it is, and it may be different for you than it is for me - you go back to your insecurities. And when you go back to your insecurities, you then look for comfort within these insecurities. You look for that “cookie” that your mama gave you when you were sad, when you were sick.

It’s a mental standard, you must meet in life.