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If it doesn’t harm others indulge in the experiences you enjoy, the ones you can’t wait to get involved in.
Things that get you so motivated that you lose track of time while you’re doing it are a good place to start. Nurturing those pleasurable experiences will help your inspiration to flourish and grow.
Most people have things they are insecure about and unresolved childhood issues. Those tend to dampen enthusiasm and inspiration.
You can change this by deliberately focusing on the wonderful things of life and being mindful of what you do. This lets you see things differently and reframe life choices more positively.
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Dopamine, the feel-good chemical in our brains, positively affects our mood, focus, energy and behaviour.
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The body and mind seek pleasureable experiences, resulting in the neurons creating dopamine in our brain. This can be also overdone using drugs, leaving a negative impact eventually.