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Tony Robbins: How to have the best year of your life
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Tony Robbins's tips for having the best year of your life: 🌠đźŚ
1. Always keep learning: Otherwise, you’re going to keep operating off the same old beliefs that have not gotten you to the level you want.
2. Stay physically active: Challenging your body keeps you sharp and focused.
3. Identify a person who already has what you want: You need to decide to find a great role model.
4. Take action, but be willing to change course.
5. Give back: Helping others imbues your own life with purpose.
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Nourish Your Spirit
Every morning, concentrate for a few minutes on things that you are incredibly grateful for so you can start your day feeling some gratitude. You cannot be grateful and be fearful or angry s...
Push Yourself
Constantly challenge your limitations and even go as far as making it so you’re in a “do or die” situation to expand your limits.
Feed Your Mind
The most successful people are hungry for learning and don’t get too comfortable.
When you are constantly learning, there are continuous breakthroughs, because you’re always looking for answers.
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Your resolve
The secret to effectively setting and achieving your goals is to have a large vision and an achievable plan.
The pursuit matters
The pursuit matters just as much as the goal.
Consider why you're pursuing your goal and how the journey to achieve it will help you grow as a person.
The right scope
People often give up on their resolutions because they set unattainable goals.
Try to set a goal that you can reasonably achieve within one year. If it is challenging to complete it in your set timeframe, you might become overwhelmed and give up. If the goal will take more than one year, try and set a benchmark for what you'd like to accomplish in a year.
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Re-evaluate and reprioritize
There was likely a reason you gave up on your goals. Think about why you lost momentum and what you truly want to accomplish next. To set new goals:
- Make sure this is the right goal t...
Use the deadline as motivation
At the beginning of the year, you had a blank slate of 12 full months ahead of you. Now, you’re on a downhill run toward the end of the year. Use this as your deadline.
With a more limited time frame, now you need to be more specific about what you want to accomplish–and realistic about what you need to let go for now.