Every morning, concentrate for a few minutes on things that you are incredibly grateful for so you can start your day feeling some gratitude. You cannot be grateful and be fearful or angry simultaneously.

Nourish Your Spirit

Self Improvement

Constantly challenge your limitations and even go as far as making it so you’re in a “do or die” situation to expand your limits.

Push Yourself

The most successful people are hungry for learning and don’t get too comfortable.When you are constantly learning, there are continuous breakthroughs, because you’re always looking for answers.

Feed Your Mind

Study and think as much as you can to find what makes you and others tick. That’s the only way to take control of your life and to ensure meaningful progress in your life.

Find Your Purpose

We are addicted to having problems. But, finding, identifying and solving your roadblocks are the first step to happiness.

Plot Your Patterns

<div>
<a href="https://www.tonyrobbins.com/biography/">Tony Robbins</a> is in the business of breakthroughs. It's his mission to change lives-and so far, he's empowered more than 50 million people through his life training programs.
As an entrepreneur, a philanthropist, a best-selling author (of five internationally acclaimed books) and a life strategist (to people like U.S. presidents and billionaire hedge fund managers), he's the real deal.
Related: <a href="http://www.success.com/article/tony-robbins-on-how-to-achieve-the-extraordinary">Tony Robbins on How to Achieve the Extraordinary</a>
Robbins has been named as one of the "Top 50 Business Intellectuals in the World" by Accenture, one of the "Top 200 Business Gurus" by Harvard Business Press and one of the "Top Six Business Leaders in the World" by American Express-to name just a few of his high honors.
<img src="https://www.success.com/sites/default/files/the_pursuit_tony_robbins_0.jpg"> In this episode of The Pursuit, Kelsey Humphreys sits down with Tony Robbins, who reveals his own breakthroughs, how he <a href="http://www.success.com/blog/when-you-want-to-chicken-out-use-these-6-motivating-quotes-to-push-forward">rewires his brain to push himself</a> to succeed-and how you can, too:
<h2>1. Plot your patterns.</h2>
Today's drug, Robbins says, is an addiction to problems. Finding, identifying and <a href="http://www.success.com/blog/john-addison-3-ways-to-solve-problems-and-make-things-happen-right-now">solving your roadblocks</a> are the first step to happiness.
"There's only one thing that will make you happy: progress," he says.
<h2>2. Find your purpose.</h2>
After his mom kicked him out and he had no car, no money, no anything, he was depressed. That's when he decided he had to figure out what to do. So he got on a bus to a bookstore, and he bought The Magic of Believing by Claud M. Bristol. "I started on this journey saying, Every single day I'm going to feed my mind. I'm not going to hope good thoughts show up.... I'm going to find out what makes people tick, I'm going to understand what makes me tick."
The breakthrough? "Understanding the power of compressing decades into days."
Which led to his <a href="http://www.success.com/article/answer-6-questions-to-reveal-your-life-purpose">purpose</a>: "My whole focus is really helping people have an extraordinary quality of life-that means life on your terms, not mine."
<h2>3. Feed your mind.</h2>
Robbins loves to quote his late mentor Jim Rohn, who said, "Every day stand guard at the door of your mind."
<a href="http://www.success.com/article/rohn-6-ways-to-act-on-your-ambition">The most successful people are hungry</a>. They have a hunger for learning-they don't get comfortable. "When you're hungry," Robbins says, "there's continuous breakthroughs, because you're always looking for answers."
<h2>4. Push yourself.</h2>
"My entire life from the very beginning days was, How do I do more for others than anyone else on earth? " he says. "How do I give them experiences that are lasting? How do I create change where change wasn't possible?"
So early in his career, when Robbins encountered a woman with a seven-year snake phobia, he said he could cure her-onstage at one of his seminars. That gutsy move is what he calls "deep practice"-basically a do-or-die scenario.
"I made it so I had <a href="http://www.success.com/article/3-ways-to-stay-motivated-and-keep-moving-forward">nowhere to go but forward</a>," he says.
<h2>5. Nourish your spirit.</h2>
"I don't hope I'm going to wake up feeling great," Robbins says. "So what I do is I concentrate for 3 1/2 minutes on just three things every morning that I'm incredibly grateful for."
The reason he goes to <a href="http://www.success.com/article/rohn-5-ways-to-be-more-grateful-on-the-daily">gratitude</a>? "I know that fear and anger are the things that mess people up. You cannot be grateful and be fearful simultaneously. You can't be angry and grateful simultaneously."
Related: <a href="http://www.success.com/videos/youtube/the-pursuit-5-ways-to-take-charge-of-your-life-the-brendon-burchard-way">The Pursuit: 5 Ways to Take Charge of Your Life, the Brendon Burchard Way</a> </div>

Tony Robbins is in the business of breakthroughs. It's his mission to change lives-and so far, he's empowered more than 50 million people through his life training programs. As an entrepreneur, a philanthropist, a best-selling author (of five internationally acclaimed books) and a life strategist (to people like U.S.

Bite‑sized knowledge
to upgrade
your career

The Pursuit: Tony Robbins' 5 Steps to Break Through Your Limits

Nourish Your Spirit

Push Yourself

Feed Your Mind

Find Your Purpose

Plot Your Patterns

Tony Robbins: How to have the best year of your life

Success Magazine: Secrets for Effective Goal Setting | Tony Robbins

How to Create a Breakthrough in Any Area of Your Life

Bite‑sized knowledgeto upgradeyour career

The Pursuit: Tony Robbins' 5 Steps to Break Through Your Limits

Nourish Your Spirit

Push Yourself

Feed Your Mind

Find Your Purpose

Plot Your Patterns

Tony Robbins: How to have the best year of your life

Success Magazine: Secrets for Effective Goal Setting | Tony Robbins

How to Create a Breakthrough in Any Area of Your Life

Bite‑sized knowledge
to upgrade
your career