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Before one can manifest their desires, they have to specify what their desires are. To do this, one must state their intentions.
Intentions should be stated in a positive manner, clearly outlining one's desired wish. Remember, the Universe listens to the good and the bad, and whatever manifests is whatever occupies your mind the most.
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Visualizing your desires as if they have already happened is one of the best ways to manifest your desires. When we visualize our dream life, we trick our brain into believing it already happened and align our energy with the frequency of our desire.
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Find a quiet place and sit down somewhere comfortably. This can be on the floor, in a chair, or wherever you can feel safe to relax. Close your eyes and focus on your breathing, making sure to breathe in your nose and out your mouth. Practice this for a few minutes, and when your body is calm and open, begin to visualize your dream life. Include all of the five senses (sight, sound, smell, taste, touch).
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Use magazines or digital sites to cut out images and words that align with your dream life. Paste them together in one big collage and put it somewhere you will look at every day.
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SATS stands for State Akin To Sleep. This technique can be tricky for some, as it involves waiting until the body is almost entirely asleep, but not asleep yet, and then visualizing one's desire on repeat again and again.
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As much as we would like our dreams and wishes to come true instantly, the universe works in mysterious ways. It is important to take inspired action that aligns with your dream life! This means doing what the future you would do. If your intention is to be fit and healthy, then get a gym membership or go on daily walks. If your intention is to get a promotion, work on creating new and inspiring ideas to show your boss.
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Manifestation is not just about wishing for something; it requires taking inspired action.
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IDEAS CURATED BY
CURATOR'S NOTE
The Law of Attraction states that the power of manifestation lies in thoughts and vibrations. Like attracts like, and by being mindful, one can begin living their dream life.
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