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Visual Cues Are Strongest Behaviour Catalysts
Did you know that humans have 11 million sensory receptors, out of which 10 million are visual receptors. Visuals cues in our environment are the strongest reinforcements we can stage of facilitate certain behaviours!
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Be The Architect Of Your Environment
You can very easily, design your environment for success. Rearrange your desk, add elements that enhance your mood, pay attention to all your five senses for a focused work session! By creating a great environment, it gets difficult to stay away from the desk!
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Importan Of Environment Design
If I were to ask you to recall exactly what was on your bedside table, or kitchen counter right now, without seeing it, would you be able to list everything? Mostly no, as we rarely CONCIOUSLY interact with our environment.
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Spaces Have The Ability To Make Or Break Habits
Addictions have been proven to sporadically dissolve or ignite if there is a radical change in the environment
A smoker who's quit smoking will feel the urge to do so at the spot they used to smoke at, because they have associated that space with smokingn
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