Ideas from books, articles & podcasts.
Happiness and meaning are two main motivations in life. Research suggests that happiness and meaning are strongly correlated and often feed off each other.
But, an increasing body of studies shows that there are trade-offs between pursuing happiness and pu...
While happiness satisfies the moment, avoiding negative thoughts and feelings may interfere with your personal development. Personal development relies on experiencing both positive and negative emotions. In contrast, two measures of meaning
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