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Our body's proximity to water – large flowing rivers and the coastal regions, has been associated with positive effects on our health and wellbeing.
Just like being in nature is good for heal...
Seaside living generally has more sunlight and less pollution, promoting better health and more of vitamin D to the people living there.
People who are living near the sea also are more likely to spend time outdoors in some activity or exercise.
Water has a psychologically restorative effect on humans. It reduces negative mood and stress at a better rate than being in green spaces(nature).
Each of us is the protagonist of our own life. Our goals feel like the most important thing in our world.
But every now and then, a moment of awe challenges our understanding of the world...
Awe is an emotional response to being in the presence of something greater than yourself, and that exceeds current knowledge structures.
Awe is a positive emotion and has a broadening effect on our thoughts and actions.
Feelings of awe have historically been recorded when individuals encounter contact with a "higher" power.
In modern times, the main triggers of awe are philosophical ones such as literature, music, paintings, and nature. Examples include natural wonders or events such as childbirth.
Sleep heals our mind and body, but in today’s fast-paced and distracted world, many people are sleep deprived, wreaking havoc on their attention spans, mood and brain functioning. ...