Curated from: themuse.com
Ideas, facts & insights covering these topics:
3 ideas
¡3.11K reads
2
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The more decisions you make (small or big) the less mental energy you have. Eventually, you'll lose your focus and you'll end up susceptible to bad habits.
If you limit the amount of decisions you need to make throughout the day, you can save some of that energy to make smarter choices.
1.03K
1.22K reads
For most of us, our mental energy is at its highest in the morning.
As the day goes on, you'll feel more fatigued and so you are more likely to make bad decisions. Do the hardest thing on your list in the morning, and you will be less likely to crack under pressure later on.
976
1.08K reads
Having regular healthy nutritional meals and snacks gives your brain little boosts of energy it needs to power forward.Â
Without the proper fuel, your brain is more likely to focus on immediate indulgences and forget about those long-term goals.
715
814 reads
IDEAS CURATED BY
Traveling can make you smarter, more creative and improve your problem-solving abilities.
Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Related collections
Similar ideas
15 ideas
How to Increase Willpower and Be Mentally Tough
lifehack.org
8 ideas
How Ego Depletion Can Sabotage Your Willpower
verywellmind.com
5 ideas
5 Scientific Ways to Build Habits That Stick
99u.adobe.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
â
100+ Learning Journeys
â
Access to 200,000+ ideas
â
Access to the mobile app
â
Unlimited idea saving
â
â
Unlimited history
â
â
Unlimited listening to ideas
â
â
Downloading & offline access
â
â
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates